Wednesday, November 1, 2017

White Bean Tuna Salad

Summer has hung around too long this year and this was a great late summer salad. Beans and tuna for protein, an easy dressing, very refreshing. Great served with some crusty bread.

White Bean Tuna Salad
serves 4

1 15 oz. can cannellini beans, rinsed and
drained
2 5 oz. cans tuna packed in water, drained
2 cups lightly packed arugula or spinach
1/2 small red onion, thinly sliced
1/4 c fresh flat-leaf Italian parsley, chopped
1/4 c red wine vinegar
3 Tbsp extra virgin olive oil
1/2 tsp dried leaf oregano, crushed
1/4 tsp salt
1/4 tsp ground black pepper
1/2 lemon

In a large bowl combine, beans, tuna, arugula, red onion, and parsley. For dressing, in a screw top jar combine vinegar, oil, oregano, salt, and pepper. Shake well to combine. Pour dressing over tuna mixture; toss gently to combine. Squeeze juice from half of the lemon over salad.

from Better Homes & Gardens

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